Saturday March 20, 2010
5th grade and under=FREE
715 Warsaw Road, Dry Ridge, KY 41035, (Dry Ridge is Exit # 159).
- DATE: Saturday, March 20, 2010
- Registration / Weigh-Ins will be from 7:30-9:00 am EST. Coaches Meeting will be at approximately 9:00 am, with Lifters Meeting to follow. First Lift Warm-ups will begin at approximately 9:30am.
COST$6 per lifter, Cash or Team Check
- Weight Classes
125 LB CLASS:
125 pounds and under
135 LB CLASS: 126 - 135 pounds
145 LB CLASS: 136 - 145 pounds
155 LB CLASS: 146 - 155 pounds
165 LB CLASS: 156 - 165 pounds
175 LB CLASS: 166 - 175 pounds
185 LB CLASS: 176 - 185 pounds
195 LB CLASS: 186 - 195 pounds
205 LB CLASS: 196 - 205 pounds
220 LB CLASS: 206 - 220 pounds
235 LB CLASS: 221 - 235 pounds
250 LB CLASS: 236 - 250 pounds
HEAVYWEIGHT CLASS: 251 pounds and over
* Teams are competing for overall awards. Points will be awarded for the top 5 lifters in each weight class (11, 8, 6, 4, and 2). (No team may collect more than 3 of the 5 places in any weight class) (In case of ties, lightest body weight will win the tiebreaker)
* Top JV lifter award (9th grade and under) in each weight class.
* There will be several Special Awards presented, more details to come later.
1) A shirt (T-Shirt/Under Armour/Football Jersey) must be worn at all times
2) Shorts that allow the knee joint to be seen must be worn on all lifts
3) Shoes of some athletic nature must be properly worn at all times
4) No Sweatshirts or Sweatpants will be permitted during lifts
5) No lifting shirts/gloves/straps/other lifting aids (except belts & chalk) will be allowed
6) Each team must provide their own belts
7) Taping of wrists or Braces due to surgeries will be discussed at Coaches Meeting